Coenzyme Q-10 � also known as Co Q-10 � is an antioxidant with a variety of benefits.** Co Q-10 has been shown to support the cardiovascular system, cognitive function and nervous system health.** It also plays a role in helping the body convert food to energy.**
Coenzeyme Q-10 (a.k.a. Co Q10, CoQ10) is a powerful weapon in supporting heart health**. Co Q10 plays a key role in helping the body to convert food to energy, making Coenzyme Q-10 essential for energy production at the cellular level.** Some studies indicate that Coenzyme Q-10 may promote cognitive function and nervous system health.**
CoQ10 Supplements and Coenzyme Q10
In a study conducted by Berman et al. (2004), subjects consuming Co Q10 (Coenzyme Q-10) showed significant improvement in a six-minute walk test1. Other positive findings for Coenzyme Q-10 included breathing measures, heart health and fatigue. The administration of CoQ10 to subjects led to a significant improvement in functional status, quality of life and overall well being.
In another clinical trial, the effects of oral treatment with Coenzyme Q-10 (120 mg/day) were compared for one year in 144 subjects2. Co Q10 significantly increased the level of Vitamin E in the blood, supported healthy HDL levels (high-density lipoprotein, known as the �good� cholesterol), and reduced molecules that cause oxidative stress. Conversely, there was a significantly lower effect in the control group.
Coenzyme Q-10 BENEFITS
CoQ10 is an antioxidant which fights cell-damaging free radicals in the body.**
CoQ10 supports heart health.**
CoQ10 helps the body convert food to energy.**
CoQ10 may promote cognitive function and nervous system health.**
NOTE: Coenzyme Q-10 is often called Co Q10, Coenzyme Q10, CoQ10 or even q10 for short. CoQ10 supplements are popular with those researching heart health, cardiac health, myocardial health, antioxidant support, energy and ATP production, cognitive function, nervous system health and cholesterol maintenance. New studies on CoQ10 and its relationship to those on Statin drugs and CoQ10 and its relationship to those taking heart medication are being conducted.
1. Berman M, et al. Coenzyme Q10 in patients with end-stage heart failure awaiting cardiac transplantation: a randomized, placebo-controlled study. Clin Cardiol. 2004 May;27(5):295-9.
2. Singh RB, et al. Effect of coenzyme Q10 on risk of atherosclerosis in patients with recent myocardial infarction. Mol Cell Biochem. 2003 Apr;246(1-2):75-82.
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